Eat Like you Give a Fork

Local & Co. dishes up approachable food with transparency in dining.

They showcase ingredients sourced from local and regional farms, producers and wild foragers. Their menu is determined by what their farmers have available at the time and what their chefs have managed to gather and preserve in house through the seasons.

Their in-house shop, The Marketplace has an array of freshly baked pies, pastries, outstanding salads, curries to die for and grab and go meals that will have you coming back for more. And that’s just the food. You’ll find homemade jams, small batches of pickles and chutneys, flavoured salts, jerky, chips and more to fill your pantry. Find our homemade kombucha and a variety of plant-based products in the chiller; not to mention local raw milk, cheeses and eggs.

You’ll also find many hand-selected goods not just from Barbados but from neighbouring islands there’s fresh goat and cheddar cheeses from Hatchman’s, Old Duppy’s Hot Sauces, Cocobel Chocolates from Trinidad & Tobago, spices from Grenada and a selection of wine and rum that come from the very best suppliers.