Start your morning - Enjoy your day - Finish your evening ... in the heart of Speightstown.

Local & Co. is the ultimate Farm to Table dining and drinking beachfront experience in the historic west coast town of Speightstown.

Well known Chef Patron Sophie Michell and her team are devoted to sourcing all the ingredients from local and regional farmers, foragers and artisan producers.

Walking into the Local is magical. You enter via the Market Place and Bakery full of house made goodies and gifts, then move into the antique filled ‘Library Bar’ to pick from one of the widest selections of rums on island - perfect for a late night cocktail!

The restaurant has two menus and eating areas, the ‘Main Deck’ which serves elevated Caribbean food with a twist, and the ‘Beach Smoke & Grill’ with a more relaxed vibe and menu of house smoked BBQ meats, tacos, ceviches and salads. Or you can just book a sunlounger and chill all day.

Local & Co. is a UN accredited sustainable and eco friendly concept and is a partner company of ‘WIRRED’ and ‘Slow Food Barbados’.